This site is intended to promote awareness of my business and personal fitness related issues.

All data and information provided on this site is for information purposes only as everyone’s body and their own fitness needs are different. As such, I make no representations as to accuracy, completeness, suitability, or validity of any information on this site and will not be liable for any errors, omissions, or delays in this information or any losses, injuries or damages arising from its display or use.

All information is provided on an as-is basis.